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Time and Stress Management • Faculty and Staff Assistance Program (534-5523) For UCSD employees with personal problems that adversely affect work performance http://blink.ucsd.edu/Blink/External/Topics/Sponsor/0,1362,1600,00.html • OASIS Student Support Services (534-3760) http://oasis.ucsd.edu • Psychological/Counseling Services (534-3755) http://www.ucsd.edu/psychserv • Time and stress management (University of Buffalo) http://ub-counseling.buffalo.edu/stressmanagement.shtml • Controlling Stress "These articles help you to understand how stress affects you, and explain a range of strategies and techniques that will help you to control it." http://www.demon.co.uk/mindtool/smpage.html • Stress "These articles help you to understand how stress affects you, and explain a range of strategies and techniques that will help you to control it." http://www.drkoop.com/wellness/mental_health/stress |
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